Gottman Method Couples Counseling Near Westport, CT
Are you and your partner facing challenges in your relationship? Whether it’s communication struggles, unresolved conflict, or a growing emotional distance, Gottman Method Couples Counseling near Westport, CT, and the surrounding areas, can help you reconnect and rebuild. At Jodie Rinde Counseling, we offer proven, research-based couples therapy designed to strengthen relationships through practical tools and compassionate support.
We Offer Gottman Method Couples Counseling
At Jodie Rinde Counseling, we specialize in Gottman Method Couples Counseling, an evidence-based approach developed by Drs. John and Julie Gottman have conducted extensive research with thousands of couples over the decades. This method focuses on helping partners develop a deeper understanding of each other, improve communication, manage conflict effectively, and build a foundation of trust and intimacy.
Whether you’re navigating a rough patch or simply want to strengthen your relationship, the Gottman Method offers structured and effective strategies tailored to your needs. Each session is guided by your goals as a couple, ensuring a personalized experience that respects your unique dynamic.
To learn more about our couples counseling services, visit our Couples Therapy page.
Frequently Asked Questions On Gottman Method Couples Counseling
If you're considering Gottman Method Couples Counseling, it's natural to have questions. Understanding what to expect can help you feel more confident as you take this important step for your relationship. Below are answers to some of the most frequently asked questions we receive from couples considering this approach to therapy.
What is the Gottman Method?
The Gottman Method is a research-based form of therapy that helps couples increase affection, navigate conflict, and deepen emotional connection. It’s structured around the “Sound Relationship House” theory, which includes building love maps, sharing fondness, and managing conflict constructively.
Who can benefit from Gottman Method Counseling?
Couples of all stages, dating, engaged, married, or long-term partners, can benefit. Whether you're facing ongoing issues or simply want to tune up your relationship, the Gottman Method is a powerful tool.
How long does counseling typically last?
Every couple is different, but many find improvements within 8 to 12 sessions. Frequency and duration depend on your goals and the complexity of issues.
Is it too late for us?
Many couples seek help when things feel very difficult, and that’s okay. The Gottman Method can provide a safe, supportive space to explore what’s not working and begin rebuilding trust and connection.
Contact Us For Gottman Method Couples Counseling
Ready to take the next step? Reach out today to schedule your first appointment. At Jodie Rinde Counseling, we’re here to support your journey toward a healthier, happier relationship. Sessions are available both in person and virtually for your convenience.
Call or use our contact form to get started. We’re here to answer any questions and help you feel comfortable from the first step.
Jodie Rinde Counselling Is Located Near Westport, CT
Our office is conveniently located near Westport, Connecticut, making it easy for couples from surrounding areas to access professional, compassionate counseling services. Whether you're in Westport, Norwalk, Wilton, or Fairfield County, Jodie Rinde Counseling provides a welcoming space for couples to heal and grow.