Gottman Method Couples Counseling Near Me in Wilton, CT

Looking to strengthen your relationship with evidence-based support? The Gottman Method Couples Counseling is a proven approach that helps couples rebuild trust. It also helps to improve communication and deepen their emotional connection. Whether you’re struggling with conflict, facing a life transition, or simply want to grow closer, Jodie Rinde Counseling is here to help.

Jodie Rinde Offers Gottman Method Couples Counseling 

Jodie Rinde is a licensed and experienced therapist offering couples therapy with a focus on practical tools that work. She guides couples through structured exercises and conversations that address real-world challenges. Whether you’re dating, engaged, married, or navigating long-term partnership issues, Jodie tailors sessions to meet your unique needs.

Learn more about our Couples Therapy Services.

Common Questions About Gottman Method Couples Counseling 

Choosing the right couples therapy approach is an important decision. Many couples considering the Gottman Method want to know what sets it apart and what to expect from the process. Below are answers to some of the most common questions we receive about this research-based and results-driven form of relationship counseling.

What is the Gottman Method?

The Gottman Method combines therapeutic interventions with in-depth relationship assessments to help couples build stronger foundations. It focuses on strengthening friendship, managing conflict constructively, and creating shared meaning.

Who is it for?

It’s ideal for couples at any stage of their relationship, from premarital counseling to rebuilding after betrayal or long-term disconnect. You don’t need to be in crisis to benefit.

What can I expect in a session?

Jodie starts with a thorough assessment of your relationship, including individual and joint sessions. You’ll then work on tailored interventions that improve communication, reduce conflict, and promote intimacy.

How long does it take?

The number of sessions depends on your goals, but many couples start to see progress within a few sessions when they actively engage in the process.

 

Schedule Your 15-Minute Consultation Today 

If you’re curious about how Gottman Method Couples Counseling can help your relationship, Jodie offers a free 15-minute phone consultation. It’s a great opportunity to ask questions, discuss your concerns, and see if the approach is a good fit for you and your partner.

There’s no pressure, just a warm, confidential conversation to help you take the next step. Contact Jodie Rinde Counseling today to schedule your consultation.

We Are Located Near Wilton, CT

Jodie Rinde Counseling is conveniently located near Wilton, CT, making it easy for local couples to access expert care without traveling far. Whether you’re in Wilton or a surrounding town, compassionate support is just minutes away. In-person and telehealth sessions are available to meet your needs and schedule.